Is BIRTHDAY CAKE EDIBLE COOKIE DOUGH WITH VANILLA ICE CREAM BITES, BIRTHDAY CAKE Low FODMAP?
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Why it's not low FODMAP
- milk
- sweetened condensed milk
- natural flavors
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Cookie Dough (Rice Flour, Butter, Cane Sugar, Tapioca Syrup, Sweetened Condensed Milk (Milk, Cane Sugar), Natural Flavors, Sunflower Oil, Edible Glitter (Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract) Xanthan Gum, Salt), Vanilla Ice Cream (Ice Cream Mix (Non-fat Milk, Cream, Cane Sugar, Locust Bean Gum, Guar Gum), Egg Yolk, Vanilla Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
BIRTHDAY CAKE EDIBLE COOKIE DOUGH WITH VANILLA ICE CREAM BITES, BIRTHDAY CAKE is available at 1 retailer
About this product
Frozen Dessert · Frozen, Piece