Is BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE Low FODMAP?

Ingredients

PROTEIN BLEND (PEA CRISPS [PEA PROTEIN, RICE STARCH], PEA PROTEIN ISOLATE), ORGANIC TAPIOCA SYRUP, CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), GLUTEN-FREE ROLLED OATS, ALMONDS, ORGANIC AGAVE SYRUP, GROUND ALMONDS, RICE CRISPS (RICE FLOUR, RICE BRAN, HONEY, RAISIN JUICE CONCENTRATE, SALT), ORGANIC TAPIOCA SOLIDS, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CHICORY ROOT FIBER, CHIA SEEDS, FLAXSEED, SEA SALT, WATER, SUNFLOWER LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar