Is Biscotti Bites, Double Chocolate Salted Caramel Low FODMAP?

Ingredients

Wheat Flour, Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Skim Milk, Soy Lecithin (An Emulsifier), Vanilla), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Natural Falvor, Soy Lecithin), Eggs, Butter, Cocoa (Processed Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Malted Barley Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Piece