Is BISCUIT STICKS Low FODMAP?

Ingredients

WHEAT FLOUR, PALM OIL, SHORTENING (INTERESTERIFIED HYDROGENATED VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT OIL, PALM OIL, PALM KERNEL OIL, OR RAPESEED OIL], EMULSIFIER [GLYCERYL MONOSTEARATE, SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE, SOY LECITHIN]), TOMATO PASTE, SUGAR, ISOMERIZED SUGAR, VEGETABLE PASTE, YEAST, ONION SEASONING, SEASONING (MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, SODIUM CITRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, CELERY EXTRACT, DRIED SPINACH, SOY SAUCE SEASONING, ARTIFICIAL FLAVOR, EMULSIFIER (GLYCERYL MONOSTEARATE, SUCROSE FATTY ACID ESTERS, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SOY LECITHIN), SOUR AGENT (MALIC ACID, CITRIC ACID, LACTIC ACID, ACETIC ACID), SPICE EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cracker · Stick