No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bissinger's Caramelized Blood Orange Dark Chocolate Bar, 3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Chocolate (Unsweetened Chocolate (Cocoa And Cocoa Butter From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (Cocoa And Cocoa Butter From Rainforest Alliance Certified Farms), Soy Lecithin (An Emulsifier), Vanilla), Blood Orange Puree, Invert Sugar, Sugar, Rice Syrup, Milk, Butter, Hazelnuts, Cocoa Nibs, Cream, Salt, Vanilla, Orange Zest Oil, Citric Acid, Rosemary Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bissinger's Caramelized Blood Orange Dark Chocolate Bar, 3 Oz is available at 2 retailers

RalphsCentral Market

About this product

Candy · Bar

Flavor
ChocolateyFruityNuttyVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Bissinger's Caramelized Blood Orange Dark Chocolate Bar, 3 Oz | Spoonful