Is Bisto Spaghetti Bolognese Seasoning Mix Low FODMAP?
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Ingredients
Potato Starch, Palm Fat, Maltodextrin, Tomato Powder (11%), Salt, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Flavourings (contain Wheat), Dried Glucose Syrup, Onion Powder, Garlic Powder, Ground Oregano, Smoked Paprika, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Ground Rosemary, Ground Thyme, Ground Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bisto Spaghetti Bolognese Seasoning Mix is available at 2 retailers
About this product
Seasoning · Powder