Is Bitchin' Cilantro Sauce - 8oz Low FODMAP?
Description
Bright, herbaceous, and tangy with a creamy, smooth texture, this 8oz sauce is commonly used as a dip, spread, dressing, or topping for tacos, bowls, sandwiches, and grilled foods. Customer reviews frequently note bold flavor, versatility, creamy consistency, and occasional comments on heat level, packaging size and ease of use.
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Description
Bright, herbaceous, and tangy with a creamy, smooth texture, this 8oz sauce is commonly used as a dip, spread, dressing, or topping for tacos, bowls, sandwiches, and grilled foods. Customer reviews frequently note bold flavor, versatility, creamy consistency, and occasional comments on heat level, packaging size and ease of use.
Ingredients
Water, Almonds, Grapeseed Oil, Lemon Juice, Cilantro, Nutritional Yeast, Bragg Liquid Aminos (Soy Protein), Garlic, Spices, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.