No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BLACK BEAN ULTIMATE BURGER PATTIES, BLACK BEAN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cooked Black Beans [Black Beans, Water), Cooked Quinoa [Quinoa, Water], Water, Cauliflower, Avocado Puree, Bell Peppers, Canola Oil, Onions, Textured Pea Protein, Mushrooms, Guajillo Pepper Puree [Water, Guajillo Chile, Apple Cider Vinegar), Pea Protein Concentrate, Jalapeno Peppers, Tomato Paste, Serrano Pepper Puree, 2% or Less of: Methylcellulose, Apple Cider Vinegar, Salt, Ancho Chili, Lime Juice Powder [Lime Juice Concentrate, Maltodextrin], Cumin, Garlic Powder, Onion Powder, Sugar, Oregano, Yeast Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BLACK BEAN ULTIMATE BURGER PATTIES, BLACK BEAN is available at 1 retailer

H-E-B

About this product

Meat · Patty, Frozen

Flavor
EarthySavorySpicyPeppery
Texture
DenseJuicy
Commonly used for
GrillingSandwichMeal PrepSnacking
Low FODMAP? BLACK BEAN ULTIMATE BURGER PATTIES, BLACK BEAN | Spoonful