Is BLACK BEAN ULTIMATE BURGER PATTIES, BLACK BEAN Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- onions
- garlic powder
- cauliflower
- tomato paste
- pea protein concentrate
- mushrooms
- textured pea protein
- +4 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Black Beans [Black Beans, Water), Cooked Quinoa [Quinoa, Water], Water, Cauliflower, Avocado Puree, Bell Peppers, Canola Oil, Onions, Textured Pea Protein, Mushrooms, Guajillo Pepper Puree [Water, Guajillo Chile, Apple Cider Vinegar), Pea Protein Concentrate, Jalapeno Peppers, Tomato Paste, Serrano Pepper Puree, 2% or Less of: Methylcellulose, Apple Cider Vinegar, Salt, Ancho Chili, Lime Juice Powder [Lime Juice Concentrate, Maltodextrin], Cumin, Garlic Powder, Onion Powder, Sugar, Oregano, Yeast Extract.
Check BLACK BEAN ULTIMATE BURGER PATTIES, BLACK BEAN against your own diets in the app.
Take it with you
Scan to open BLACK BEAN ULTIMATE BURGER PATTIES, BLACK BEAN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert - 16oz
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
So Delicious Dairy Free Frozen Dessert, Non-Dairy, Coconutmilk, Vanilla Bean, Sandwiches
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
Where to buy
BLACK BEAN ULTIMATE BURGER PATTIES, BLACK BEAN is available at 1 retailer
About this product
Meat · Patty, Frozen