Is Black Magic Dark Chocolate Box 348g Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Vegetable Fats (Palm, Palm Kernel, Shea), Butterfat ( Milk ), Cocoa Butter, Roasted Almonds , Condensed Sweetened Milk ( Milk , Sugar), Roasted Hazelnuts , Hazelnut Paste, Fat-Reduced Cocoa Powder, Skimmed Milk Powder, Whey Powder Product ( Milk ), Emulsifiers (Lecithins, E476), Humectant (Glycerol), Natural Flavourings (Contain Hazelnuts ), Stabliser (Invertase), Acid (Citric Acid), Salt, Colour (Paprika Extract), Fruit and Vegetable Concentrates (Apple, Cherry, Radish, Sweet Potato), Dark Chocolate contains Cocoa Solids 35% minimum and Vegetable Fat in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Black Magic Dark Chocolate Box 348g is available at 3 retailers

About this product

Candy · Piece