Is Black Pearl Seafoods Spinach & Feta Atlantic Salmon Burgers Low FODMAP?
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Ingredients
Atlantic Salmon (color Added Through Feed), Mayonnaise [soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor], Toasted Bread Crumbs [wheat Flour, Contains Less Than 2% Of: Sugar, Yeast, Salt], Green Onion, Spinach And Feta Cheese [pasteurized Cow's Milk, Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Coagulant], Water, Sugar, Lemon Pepper [black Pepper, Salt, Modified Corn Starch, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic, Dehydrated Onion, Soybean Oil, Extractives Of Turmeric (color), Lemon Oil], Corn Starch [modified Corn Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum], Salt, Black Pepper, Beet Extract (for Color), Paprika Extract (for Color), Annatto Extract (for Color). Contains Fish (Salmon), Egg, Milk, Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.