Is Black River Angus Sandwich Steaks Low FODMAP?
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Ingredients
Steak (Beef, Water, Salt, Canola Oil, Spices And Spice Extracts, Sugar (Dextrose), Cultured Dextrose (Corn Maltodextrin), Sodium Phosphate, Onion, Natural Flavour, Garlic, Corn Maltodextrin, Soy Sauce Powder (Wheat, Soy, Salt), Modified Corn Starch, Sodium Diacetate, Lactose (Milk), Papain (Sulphites), Paprika Extract), Steak Spice (Dehydrated Garlic, Spices, Salt, Canola Oil, Citric Acid, Dehydrated Redbell Pepper)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.