Is BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACKBERRY Lactose Free?
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Why it's not lactose free
- cultured grade a non fat milk
cultured grade a non fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED GRADE A NON FAT MILK, SUGAR, WATER, BLACKBERRY PUREE, CONTAINS LESS THAN 1% OF PECTIN, NATURAL FLAVOR, GRAPE JUICE CONCENTRATE (FOR COLOR), CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), LEMON JUICE CONCENTRATE, CALCIUM LACTATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES.
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