Is BLONDIE AMBITION BUTTERY BROWN SUGAR ICE CREAM WITH BLONDE BROWNIES & BUTTERSCOTCH TOFFEE FLAKES, BLONDIE AMBITION Low FODMAP?

Ingredients

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), BROWN SUGAR, EGG YOLKS, DRIED CANE SYRUP, WHEAT FLOUR, EGGS, COCONUT OIL, SUGAR, BUTTER (CREAM, SALT), MILKFAT, SOYBEAN OIL, CORN SYRUP, SALT, GUAR GUM, VANILLA EXTRACT, CORN STARCH, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COCOA, MOLASSES, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SOY LECITHIN, CARRAGEENAN, LEMON JUICE CONCENTRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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