No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLOODY MARY MIX FROM CONCENTRATE, BLOODY MARY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TOMATO JUICE CONCENTRATE (WATER, TOMATO PASTE FROM VINE-RIPENED TOMATOES), HIGH FRUCTOSE CORN SYRUP, SALT, LEMON JUICE CONCENTRATE, VINEGAR, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT) SPICES, DRIED ONION, JALAPENO PEPPERS, DRIED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BLOODY MARY MIX FROM CONCENTRATE, BLOODY MARY is available at 1 retailer

Amazon

About this product

Beverage · Liquid

Flavor
SavorySpicyTangySalty
Texture
Thin
Commonly used for
Drinking
Low FODMAP? BLOODY MARY MIX FROM CONCENTRATE, BLOODY MARY | Spoonful