No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLOODY MARY MIX, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), BEEF BASE (ROASTED BEEF AND BEEF BROTH, SALT, HYDROLYZED SOY PROTEIN, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, FLAVORINGS, BEEF FAT, CARAMEL COLOR, FOOD STARCH MODIFIED, DEXTROSE), HOT SAUCE (PEPPERS, VINEGAR, SALT), SPICES, POTASSIUM SORBATE, SODIUM BENZOATE, SPICE EXTRACTIVES (INCLUDING TURMERIC EXTRACT) CUCUMBER EXTRACT, MALTODEXTRIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavorySpicyUmami
Texture
ThickSmooth
Commonly used for
DrinkingCooking
Low FODMAP? BLOODY MARY MIX, ORIGINAL | Spoonful