Is BLOODY MARY MIX Low FODMAP?

Ingredients

WATER, TOMATO PASTE, VEGETABLE JUICE CONCENTRATE (CARROT, CELERY, BEET, PARSLEY. LETTUCE, SPINACH, WATERCRESS), VINEGAR, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, SUGAR, MALIC ACID, MOLASSES, CITRIC ACID, ONION, GARLIC, FOOD GUMS (ARABIC, XANTHAN, GUAR, CELLULOSE), SPICES, DEXTROSE, NATURAL FLAVORS, AND NATURAL SMOKE FLAVOR), SALT, CELERY SALT (SALT, GROUND CELERY SEED), CRYSTAL HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), PROPYLENE GLYCOL, BLACK PEPPER, SUGAR, CELERY SEEDS, NATURAL FLAVOR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ETHYL ALCOHOL, BHT AND BHA TO PRESERVE FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid