Is Blue Bunny Soft Mint Chocolate Chip Low FODMAP?
Description
This mint chip ice cream offers a cool mint taste and scattered chocolate pieces with a soft, scoopable texture. Commonly served in bowls, cones, or alongside desserts. Reviewers note consistent mint intensity and creamy softness, while some mention uneven chip sizes and occasional overly sweet or artificial flavor by some.
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Description
This mint chip ice cream offers a cool mint taste and scattered chocolate pieces with a soft, scoopable texture. Commonly served in bowls, cones, or alongside desserts. Reviewers note consistent mint intensity and creamy softness, while some mention uneven chip sizes and occasional overly sweet or artificial flavor by some.
Ingredients
SKIM MILK, BUTTERMILK, CREAM, DEXTROSE, CHOCOLATE FLAVORED FLAKE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, SUGAR, WHEY, MILK, PEPPERMINT OIL, NATURAL FLAVOR, GLYCERIN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CAROB BEAN GUM, GUAR GUM, TARA GUM, XANTHAN GUM, CARRAGEENAN, YELLOW 5, BLUE 1. CONTAINS MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.