Is Blue Bunny® Strawberry Banana Frozen Yogurt 48 Fl. Oz. Tub Low FODMAP?
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Why it's not low FODMAP
- milk
- inulin
- skim milk
- bananas
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Skim Milk, Milk, Sugar, Strawberries, Cream, Inulin, Bananas, Egg Yolks, Carob Bean Gum, Salt, Cultures Allergen Information: Contains Egg, Milk,manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts
Check Blue Bunny® Strawberry Banana Frozen Yogurt 48 Fl. Oz. Tub against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Blue Bunny® Strawberry Banana Frozen Yogurt 48 Fl. Oz. Tub is available at 3 retailers
About this product
Frozen Dessert · Frozen