Is BLUE CRAB PIE Low FODMAP?
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Ingredients
BLUE CRAB MEAT, MAYONNAISE (PURE SOYA, CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM, EDTA [TO PROTECT QUALITY]), PASTEURIZED WHOLE MILK, PIE DOUGH (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, WHEAT STARCH, WATER. CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM PROPIONATE [PRESERVATIVES], CITRIC ACID, YELLOW 5, RED 40.), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID [TO PRESERVE COLOR], 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES,, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SEAFOOD SEASONING BLEND (SALT, GROUND MUSTARD, GROUND CELERY SEED, GROUND RED PEPPER, PAPRIKA, WHOLE THYME, CRUSHED RED PEPPER), PIE DOUGH (UNBLEACHED, UNBROMATED WHEAT FLOUR [ENRICHED WITH NIACIN REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM FRUIT AND CANOLA OILS, WHEAT STARCH, WATER, SUGAR, CULTURED WHEY STARCH, CULTURED WHEY, SALT, DEXTROSE, VITAL WHEAT GLUTEN, XANTHAN GUM, CITRIC ACID, RICE FLOUR.)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.
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About this product
Seafood · Piece