Is Blue Diamond Almonds Smokehouse - 25 Oz Low FODMAP?
Description
Firm, crunchy almonds with a pronounced smoky, savory flavor and crisp texture; commonly eaten as a snack, tossed into salads, or served at gatherings. Customer reviews often cite robust smoke seasoning, consistent crunch, convenient resealable packaging, and remarks about high saltiness or uneven coating intensity across batches and freshness variability.
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Description
Firm, crunchy almonds with a pronounced smoky, savory flavor and crisp texture; commonly eaten as a snack, tossed into salads, or served at gatherings. Customer reviews often cite robust smoke seasoning, consistent crunch, convenient resealable packaging, and remarks about high saltiness or uneven coating intensity across batches and freshness variability.
Ingredients
Almonds, Vegetable Oil (Canola And/or Safflower), Salt, Corn Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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