This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Blue Diamond® Smokehouse® Almonds 1.5 oz. Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Single-serve 1.5 oz pack delivers a pronounced smoky flavor and firm, crunchy texture; commonly eaten as a portable snack, packed in lunches, or enjoyed with beverages. Customer reviews frequently note consistent crunch and convenient size, often praising bold smoke seasoning while some mention occasional uneven coating or overly intense flavor.

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Ingredients

Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower), Salt, Corn Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein And Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Diamond® Smokehouse® Almonds 1.5 oz. Pack is available at 8 retailers

AlbertsonsVonsJewel-OscoSafewayTargetMariano'sIGAWalgreens

About this product

Snack · Pouch

Flavor
NuttySmokySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The GoSaladTopping
Low FODMAP? Blue Diamond® Smokehouse® Almonds 1.5 oz. Pack | Spoonful