Is Blue Dragon 3 Step Thai Red Curry 253G Gluten Free?

Ingredients

Coconut Milk (79%) [Coconut Extract, Water, Stabiliser (E466)], Thai Red Curry Paste (20%) [Coconut Cream, Red Chillies (4.5%), Lemongrass (3%), Palm Sugar, Garlic (1%), Galangal (1%), Shallot (0.9%), Salt, Lime Peel, Coriander Powder, Yeast Extract, Colour (Paprika Extract), Antioxidant (Tocopherol-rich extract)], Seasoning (1%) [Dried Red Chillies (0.7%), Dried Lime Leaves (0.2%), Dried Sweet Basil (0.1%)]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Blue Dragon 3 Step Thai Red Curry 253G is available at 4 retailers

About this product

Sauce · Pouch, Liquid