Is Blue Dragon Dark Soy Sauce 375ml Low FODMAP?
Description
This bottle offers a deep, savory umami flavor with a dark, glossy, slightly viscous texture. Commonly used to season stir-fries, marinades, dips and braises, it enhances color and depth. Reviewers note authentic taste, consistent seasoning, easy-pour packaging and reliable performance for frequent home use and perceived good value overall, consistently.
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Description
This bottle offers a deep, savory umami flavor with a dark, glossy, slightly viscous texture. Commonly used to season stir-fries, marinades, dips and braises, it enhances color and depth. Reviewers note authentic taste, consistent seasoning, easy-pour packaging and reliable performance for frequent home use and perceived good value overall, consistently.
Ingredients
Water, Sugar, Salt, Soy Sauce Extract (9%) [Water, Defatted Soya Bean (3%), Salt, Roasted Wheat], Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate, Sodium Benzoate) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.