Is Blue Dragon Prawn Crackers 70G Low FODMAP?
Description
Light, airy crackers deliver a crisp crunch and a mildly savory, slightly sweet umami flavor. Commonly served as a snack, appetizer, or accompaniment to Asian-style meals, they are frequently used for dipping. Customer reviews cite consistent crispness and ease of preparation, with occasional notes about uneven expansion or strong seasoning.
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Description
Light, airy crackers deliver a crisp crunch and a mildly savory, slightly sweet umami flavor. Commonly served as a snack, appetizer, or accompaniment to Asian-style meals, they are frequently used for dipping. Customer reviews cite consistent crispness and ease of preparation, with occasional notes about uneven expansion or strong seasoning.
Ingredients
Tapioca Starch, Rapeseed Oil, Prawn, Crustaceans, Sugar, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.