Is Blue Dragon Spicy Thai Flavour Noodle Wok 67g Vegetarian?
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Ingredients
Noodles, Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)), Soy Sauce (Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup), Spicy Thai Seasoning, Sugar, Salt, Flavour Enhancers (E621, E627, E631), Dried Red Chilli , Flavouring (Contains Sweetener (E421)), Acidity Regulators (Malic Acid, Citric Acid), Dried Spring Onion , Colour (E160c), Chilli Extract), Dried Vegetables, Dried Carrot, Dried Green Peas, Dried Spring Onion )
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.