Is Blue Dragon Sweet & Sour Stir Fry Sauce 120G Low FODMAP?
Description
Sweet and sour flavor combines tangy acidity with sweetness; glossy syrupy texture clings to stir fried components and serves as a glaze or dipping sauce for quick meals. Reviewers commonly note convenient single bottle use, consistent taste, ease of preparation, and an approachable sweetness, with occasional comments about size preferences.
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Description
Sweet and sour flavor combines tangy acidity with sweetness; glossy syrupy texture clings to stir fried components and serves as a glaze or dipping sauce for quick meals. Reviewers commonly note convenient single bottle use, consistent taste, ease of preparation, and an approachable sweetness, with occasional comments about size preferences.
Ingredients
Water, Sugar, White Rice Vinegar (11%), Concentrated Tomato Paste (4%), Modified Maize Starch, Pineapple (2%), Ginger Purée (2%), Pineapple Juice (1.5%), Concentrated Pineapple Juice (1.5%), Salt, Acidity Regulator (Citric Acid), Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.