This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blue Dragon Thai Green Curry Cooking Sauce Kit Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Milk (Coconut Extract, Water, Carboxymethylcellulose), Thai Green Curry Paste (Coconut Cream, Garlic, Palm Sugar, Shallot, Green Chillies, Lemongrass, Galangal, Yeast Extract, Sweet Basil, Salt, Kaffir Lime Peel, Coriander Seeds, Sugar, White Pepper, Turmeric, Tocopherol), Seasoning (Dried Red Chillies, Dried Sweet Basil, Dried Kaffir Lime Leaves), May Contain: Peanuts, Tree Nuts, Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Blue Dragon Thai Green Curry Cooking Sauce Kit is available at 8 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerIndependent City MarketFortinosGrocery Gateway

About this product

Sauce · Pouch

Flavor
SavorySpicyHerbaceousCitrus
Texture
CreamySmooth
Commonly used for
CookingMeal PrepStir FryTopping
Gluten Free? Blue Dragon Thai Green Curry Cooking Sauce Kit | Spoonful