Is Blue Dragon Thai Red Curry Paste 285G Gluten Free?

Ingredients

Water, Rapeseed Oil, Red Chilli Paste [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Minced Lemongrass (4.5%), Minced Galangal (4.5%), Kaffir Lime Leaves, Fish Sauce [Anchovy Extract (Fish), Salt, Water, Sugar], Modified Maize Starch, Garlic Purée, Sugar, Salt, Concentrated Tomato Paste, Onion, Chilli Flakes, Ground Coriander, Coriander Leaf, Colour (Paprika Extract), Ground Cumin, Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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