Is Blue Health Bars Baked with Pumpkin and Cinnamon Vegetarian?
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Why it's a maybe for vegetarian
- source of omega 6 fatty acids
- calcium carbonate
- 6 fatty acids
source of omega 6 fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Oatmeal, Barley, Oat Flour, Pumpkin, Flaxseed (Source Of Omega 3 And 6 Fatty Acids), Cane Molasses, Carrots, Salt, Canola Oil (Source Of Omega 6 Fatty Acids), Cinnamon, Calcium Carbonate, L-ascorbyl-2-polyphosphate (Source Of Vitamin C), Preserved With Mixed Tocopherols And Oil Of Rosemary, Vitamin E Supplement
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Health Bars Baked with Pumpkin and Cinnamon is available at 1 retailer
About this product
Snack · Bar