No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blue Menu Granola Cereal, Raisin & Cereal Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, MALTED BARLEY EXTRACT, PALM MONOGLYCERIDES), RAISINS (COATED WITH SUNFLOWER OIL), MODIFIED MILK INGREDIENTS, GROUND SOY COTYLEDON FIBRE, CHICORY ROOT INULIN, ROASTED ALMONDS, DRIED UNSWEETENED COCONUT (CONTAINS SULPHITES), COCONUT OIL, HONEY, SEA SALT, NATURAL FLAVOUR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Blue Menu Granola Cereal, Raisin & Cereal is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Cereal · Granule, Flake

Flavor
SweetFruityNutty
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Vegan? Blue Menu Granola Cereal, Raisin & Cereal | Spoonful