Is Blue Menu Multigrain Loaf with Quinoa Vegan?
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Why it's a maybe for vegan
- enzymes
- diglycerides
- sodium stearoyl-2-lactylate
- calcium propionate
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, OAT HULL FIBRE, SUGAR, GRAIN AND SEED MIX (FLAXSEEDS, FLAX MEAL, BARLEY FLAKES, ROLLED OATS, RYE FLAKES, TRITICALE FLAKES, CORNMEAL, MILLET, SUNFLOWER SEEDS, BROWN RICE MEAL, BUCKWHEAT FLOUR, SESAME SEEDS), FLAXSEEDS, QUINOA, CHICORY ROOT INULIN, SALT, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, ENZYMES, ASCORBIC ACID
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Menu Multigrain Loaf with Quinoa is available at 5 retailers
About this product
Bread · Loaf