Is Blue Menu Multigrain Loaf with Quinoa Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- diglycerides
- sodium stearoyl-2-lactylate
- calcium propionate
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, OAT HULL FIBRE, SUGAR, GRAIN AND SEED MIX (FLAXSEEDS, FLAX MEAL, BARLEY FLAKES, ROLLED OATS, RYE FLAKES, TRITICALE FLAKES, CORNMEAL, MILLET, SUNFLOWER SEEDS, BROWN RICE MEAL, BUCKWHEAT FLOUR, SESAME SEEDS), FLAXSEEDS, QUINOA, CHICORY ROOT INULIN, SALT, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, ENZYMES, ASCORBIC ACID
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Menu Multigrain Loaf with Quinoa is available at 5 retailers
About this product
Bread · Loaf