No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLUE MOUNTAIN COUNTRY, GARLIC ESCALLION ALLSPICE SEASONING Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEAT, SALT, PEPPER, GARLIC, ESCALLION, PIMENTO, CALCIUM BICARBONATE TO PREVENT CAKING AND OTHER SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Kinder's Seasoning (Salt, Pepper & Garlic) Master Butcher

Dash™ Salt-Free Garlic & Herb Seasoning Blend 2.5 oz. Shaker

THE BLEND [SALT, PEPPER & GARLIC] SEASONING, THE BLEND [SALT, PEPPER & GARLIC]

Kinder's Woodfired Garlic With Hardwood Smoked Flavor Seasoning

Trader Joe's Cuban Style Citrusy Garlic Seasoning Blend

About this product

Condiment · Powder

Flavor
GarlickyPepperySavorySpicy
Texture
PowderyDry
Commonly used for
CookingGarnishingMeal Prep
Low FODMAP? BLUE MOUNTAIN COUNTRY, GARLIC ESCALLION ALLSPICE SEASONING | Spoonful