Is Epicurean Specialty Truffle Parmesan And Black Garlic Seasoning Low FODMAP?
Description
Epicurean specialty truffle parmesan and black garlic seasoning is highly regarded for its exceptional flavor. This seasoning is versatile and can be used on a wide variety of dishes, enhancing their taste. People appreciate the flavor of this seasoning and use it frequently on their favorite meals. With its unique combination of truffle parmesan and black garlic, this seasoning adds a delicious twist to various culinary creations. The positive feedback from users indicates that this seasoning is well-loved and trusted by many.
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Why it's not low FODMAP
- onion
- garlic
- black garlic powder
- natural flavors
- natural flavor
- natural & artificial flavors
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Epicurean specialty truffle parmesan and black garlic seasoning is highly regarded for its exceptional flavor. This seasoning is versatile and can be used on a wide variety of dishes, enhancing their taste. People appreciate the flavor of this seasoning and use it frequently on their favorite meals. With its unique combination of truffle parmesan and black garlic, this seasoning adds a delicious twist to various culinary creations. The positive feedback from users indicates that this seasoning is well-loved and trusted by many.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Black Truffle Salt: Salt, Black Truffle, Natural & Artificial Flavors), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cheese Flavor (parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Salt, Lactic Acid), Corn Starch, Dried Cane Syrup, Black Garlic Powder, Cellulose, Spices, Garlic, Natural Flavor, Onion, Olive Oil (olive Oil, Natural Flavors). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Condiment · Powder