Is Blue Ribbon Hatch Mild Green Chile Hickory Smoked Sausage, 14 Oz. Low FODMAP?

Ingredients

Mechanically Separated Chicken, Pork, Water, Hatch Green Chiles, Modified Food Starch, Salt, Dextrose, Isolated Oat Product, Corn Syrup Solids, Sodium Phosphate, Spices, Seasoning (Salt, Lactic Acid, Sodium Di-acetlte), Garlic Powder, Flavorings, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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