Is BLUEBERRY COBBLER FLAVOR CRISPY PROTEIN BARS, BLUEBERRY COBBLER Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- erythritol
- natural flavors
- soluble corn fiber
erythritol
Dietitian noteErythritol is better absorbed than other sugar alcohols, making it less likely to trigger IBS symptoms in those sensitive to polyols. However, research suggests it may increase fructose malabsorption, which may trigger IBS symptoms in some sensitive individuals.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Erythritol, Water, Sodium Caseinate, Contains Less Than 2% Of The Following: Butter (Cream), Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Malic Acid, Vegetable Juice Concentrate (Color), Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin
Check BLUEBERRY COBBLER FLAVOR CRISPY PROTEIN BARS, BLUEBERRY COBBLER against your own diets in the app.
Take it with you
Scan to open BLUEBERRY COBBLER FLAVOR CRISPY PROTEIN BARS, BLUEBERRY COBBLER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
MadeGood Organic Crispy Squares Gluten Free Vanilla -- 6 Bars
Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars, 42.6 oz
NATURE VALLEY, PROTEIN CHEWY BARS, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE
General Mills Bugles Original Flavor Crispy Corn Snacks
Where to buy
BLUEBERRY COBBLER FLAVOR CRISPY PROTEIN BARS, BLUEBERRY COBBLER is available at 1 retailer
About this product
Protein Bar · Bar