No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BLUEBERRY COBBLER FLAVORED PROTEIN BAR, BLUEBERRY COBBLER Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This bar evokes blueberry cobbler with pronounced fruit notes, baked cobbler nuances, and a sweet finish. Texture is chewy with cake crumbs and occasional crunchy pieces. People commonly use it as a handheld snack or quick on the go option; reviewers often mention portability, pleasant flavor, and occasional excessive sweetness.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto-Oligosaccharides (Vegetable Source), Vegetable Glycerin, Palm Kernel Oil, Maltitol, Almond Butter, Natural Flavors, Soy Lecithin (an Emulsifier), Nonfat Dry Milk, Whey Protein Concentrate, Sea Salt Vegetable Juice for Color), Tapioca Starch, Distilled Monoglycerides, Sucralose and Calcium Carbonate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BLUEBERRY COBBLER FLAVORED PROTEIN BAR, BLUEBERRY COBBLER is available at 3 retailers

VitacostHarris TeeterAmazon

About this product

Protein Bar · Bar

Flavor
Fruity
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? BLUEBERRY COBBLER FLAVORED PROTEIN BAR, BLUEBERRY COBBLER | Spoonful