Is BLUEBERRY COBBLER FLAVORED PROTEIN BAR, BLUEBERRY COBBLER Low FODMAP?
Description
This bar evokes blueberry cobbler with pronounced fruit notes, baked cobbler nuances, and a sweet finish. Texture is chewy with cake crumbs and occasional crunchy pieces. People commonly use it as a handheld snack or quick on the go option; reviewers often mention portability, pleasant flavor, and occasional excessive sweetness.
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Description
This bar evokes blueberry cobbler with pronounced fruit notes, baked cobbler nuances, and a sweet finish. Texture is chewy with cake crumbs and occasional crunchy pieces. People commonly use it as a handheld snack or quick on the go option; reviewers often mention portability, pleasant flavor, and occasional excessive sweetness.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto-Oligosaccharides (Vegetable Source), Vegetable Glycerin, Palm Kernel Oil, Maltitol, Almond Butter, Natural Flavors, Soy Lecithin (an Emulsifier), Nonfat Dry Milk, Whey Protein Concentrate, Sea Salt Vegetable Juice for Color), Tapioca Starch, Distilled Monoglycerides, Sucralose and Calcium Carbonate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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