Is Blueberry Creme Pie Low FODMAP?

Ingredients

Popcorn Kernels, Canola Oil, Tbhq & Citric Acid, Dimethylopysiloxane, Corn Syrup Solids, Sugar, Soy Lecithin, Cream Of Tartar, Water, Dimethyl Silicon, Dextrose, Artificial Flavors, Blue 1, Red 3, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Salt, Unbleached Enriched Flour, Graham Flour, Soybean Oil, Honey, Leavening Warning: Contains Soy, Milk & Wheat May Contain Traces Of Nuts, Milk, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blueberry Creme Pie is available at 1 retailer

About this product

Snack · Pouch