Is Blueberry Muffin 6pk, 12 oz Low FODMAP?

Ingredients

unbleached unbromated, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dried cane syrup, eggs, soybean oil, blueberries, water, buttermilk (milk), contains less than 2% of each of the following (soy flour, cornstarch, leavener (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citrus fiber, natural flavors, salt, citric acid, xanthan gum), topping (coarse sugar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blueberry Muffin 6pk, 12 oz is available at 1 retailer

About this product

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