Is BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE MUG TREATS, BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey
- enriched flour bleached
- wheat flour
- natural flavor
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese Glaze (Powdered Sugar (Sugar, Corn Starch), Water, Corn Syrup, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Natural Flavor, Color Added, Potassium Sorbate , Xanthan Gum, Agar, Mono And Diglycerides, Guar Gum, Nonfat Milk, Sodium Phosphate), Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberry Flavored Bits (Sugar, Palm Oil, Dextrose, Corn Flour, Corn Starch, Natural Flavor, Fruit And Vegetable Juice Colors, Dried Blueberries), Contains 2% Or Less Of: Cellulose Powder, Corn Starch, Palm Oil, Modified Corn Starch, Canola Oil, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Distilled Monoglycerides, Salt, Soy Lecithin, Whey, Wheat Starch, Sodium Caseinate, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Artificial Flavor, Color Added, Contains Wheat, Milk, Egg And Soy
Check BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE MUG TREATS, BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE against your own diets in the app.
Take it with you
Scan to open BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE MUG TREATS, BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit
Bertolli D'Italia Alfredo With Fresh Cream and Aged Italian Cheese
Krusteaz Wild Blueberry Muffin Mix, Blueberry Muffins Made With Real Blueberries, 17.1 oz Box
BAKED SCALLOPED POTATOES WITH REAL MILK, BUTTER, SOUR CREAM, & CHEDDAR CHEESE, BAKED SCALLOPED POTATOES
Martha White Muffin Mix - Blueberry
Where to buy
BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE MUG TREATS, BLUEBERRY MUFFIN MIX WITH CREAM CHEESE GLAZE is available at 12 retailers
About this product
Snack · Powder