Is Blueberry Muffins Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey
  • diesters of fatty acids
  • riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

vit, d 0,5mcg 2% - calcium 40mg 2,7 mg 4% iron 15% potas, 180 mg the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a dally diet, 2000 calorles a day is used for general nutrition advice, ingredient s enriched wheat flour bleached (flour, niacin, iron, thiamine mononit rate , riboflavin, folic acid), sugar, blueberries, eggs, soybean oil, water, contains 2% or less of: food starch-modified, leavening (baking soda, sodium acid pyrophosphate sodium aluminum phosphate, mono - and digly cerides, natural and artifical flavor, preservatves (potassium sorbate sodium propionate), propylene gly col mono - and diesters of fatty acids, salt, soy lecit hin, vital wheat gluten, whey, xant han gum , allergens: contains egg, milk, soy, wheat, this product is manufactured on equipment that processes items containing tree nuts

Check Blueberry Muffins against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
SweetFruityButtery
Texture
DenseSoft
Commonly used for
BreakfastSnackingOn The Go