Is Blueberry Pound Cake Low FODMAP?

Ingredients

Sugar, Whole Wheat Flour, Water, Liquid Whole Egg, Canola Oil And / Or Soy Oil, Blueberries, Buttermilk Powder, Modified Corn Starch, Wheat Flour, Modified Milk, Wheat Starch, Baking Powder, Salt, Propylene Glycol Monoester, Monoglycerides, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavours, Contains: Wheat, Soy, Egg, Milk, May Contain: Almonds, Cashews, Coconut, Pecans, Pistachio, Walnuts, Sesame Seeds, Corn And Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blueberry Pound Cake is available at 1 retailer

About this product

Snack · Loaf