Is Blueline Seafood Crumbed Fish Fingers 1kg Low FODMAP?

Ingredients

Filling (60%) {Fish (Pollock Theragra Chalcogramma or Whiting Micromesistius Australis) (50%), Breadcrumb (Wheat Flour, Water, Sugar, Yeast, Salt), Water, Corn Starch, Mineral Salts (451, 452), Guar Gum}, Crumb (16%) (Wheat Flour, Corn Starch, Shortening (from Soybean Oil), Salt, Glucose, Yeast, Stabiliser (475), Antioxidant (300), Bulking Agent (510), Firming Agent (516), Enzyme (Amylase), Emulsifier (542), Colour (160c)), Batter Mix (12%) (Wheat Flour, Corn Starch, Salt, Emulsifiers (341, 450, 475), Thickener (1420), Acidity Regulator (500), Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Blueline Seafood Crumbed Fish Fingers 1kg is available at 1 retailer

About this product

Seafood · Frozen, Piece