Is Bluey Celebration Cake with Raspberry Jam Low FODMAP?

Ingredients

Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Egg , Glucose Syrup, Glucose-Fructose Syrup, Humectant (Glycerine), Pasteurised Egg White, Raspberry Concentrate, Palm Oil, Inulin, Palm Stearin, Maize Starch, Tapioca Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Diacetyltartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sunflower Lecithins), Stabilisers (Tragacanth, Xanthan Gum), Fructo-Oligosaccharides, Preservative (Potassium Sorbate), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colours (Beetroot Red, Curcumin, Riboflavin, Carotenes), Concentrate (Spirulina), Skimmed Milk Powder, Dried Egg White, Flavouring, Sweet Filling 9%, Raspberry Jam 8%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bluey Celebration Cake with Raspberry Jam is available at 1 retailer

About this product

Snack · Slice