Is Sparkling ICE Sparkling Water With Caffeine Blue Raspberry - 16 Fl. Oz. Low FODMAP?
Description
Bright blue raspberry flavor delivers a sweet, slightly artificial fruit profile paired with lively effervescence and crisp mouthfeel. Consumers commonly use this single-serve sparkling beverage for on-the-go refreshment, as a mixer, or chilled at gatherings. Reviews frequently mention bold flavor, persistent carbonation, and convenient portable packaging and noticeable fruity aftertaste.
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Description
Bright blue raspberry flavor delivers a sweet, slightly artificial fruit profile paired with lively effervescence and crisp mouthfeel. Consumers commonly use this single-serve sparkling beverage for on-the-go refreshment, as a mixer, or chilled at gatherings. Reviews frequently mention bold flavor, persistent carbonation, and convenient portable packaging and noticeable fruity aftertaste.
Ingredients
Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Fruit Juice (For Color), Citric Acid, Malic Acid, Caffeine From Natural Sources, Green Tea Extract, Potassium Benzoate (To Ensure Freshness), Sucralose, Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Ester Gum, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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