Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Boars Head Cheese Blue Creamy Crumbled - 6 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This creamy, veined cheese offers a soft yet crumbly texture with pronounced tang and pungent savory notes. Commonly used to top salads, baked dishes, burgers, and charcuterie boards or stirred into dressings and sauces. Customer reviews frequently note consistent quality, strong flavor intensity, convenient packaging, and occasional concerns about price.

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Ingredients

Whole Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti, Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Boars Head Cheese Blue Creamy Crumbled - 6 Oz is available at 9 retailers

AlbertsonsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterUnited SupermarketsFry's

About this product

Cheese · Granule

Flavor
SavorySaltyPepperyRich
Texture
Creamy
Commonly used for
SaladToppingGarnishingSandwich
Low FODMAP? Boars Head Cheese Blue Creamy Crumbled - 6 Oz | Spoonful