Is Boar's Head EverRoast Cransational Chicken Grab & Go Salad Low FODMAP?


Ingredients
Chicken Breast(Chicken Breastwater, Less Than 1.5% Of Salt,Maltodextrinsugar,Sodium Phosphate,Dextrose Flavor,Chicken Broth. Coated With{Brown Sugar,Carrot,Onion,Maltodextrin,Sea Salt,Dextrose,Spice,Garlic,Celery,2% Or Less Of Carrotpowder,Canola Oil,Natural Flavor,Chickenbroth,Caramel Color,Flavoring}),Salad Kit(Celery,Mayonniase{Soybean Oil,Whole Eggs,Distilled Vinegar,Water,Egg Yolks,Containsless Than 2% Of Sugar,Salt,Lemon Juice<From Concentrate>,Natural Flavor,Calciumdisodium Edta<Used To Protect Quality>,Oleoresin Paprika} Cranberries{Cranberriessugar,Sunflower Oil}Golden Raisins{Goldenraisins With Sulfur Dioxide For Color Re-Tention And As A Preservative,Sunfloweroil}, Green Onion).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


