Is Boars Head Everything Bagel Hummus - 10 Oz Vegan?
Description
Rich, savory spread featuring toasted-seasoning notes and a creamy base with occasional crunchy seasoning bits. Reviewers commonly note bold, well-balanced flavor and smooth texture with visible seasoning. Typically used as a bagel spread, sandwich topper, dip for vegetables or chips, and ingredient to add savory interest to snacks and meals.
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Description
Rich, savory spread featuring toasted-seasoning notes and a creamy base with occasional crunchy seasoning bits. Reviewers commonly note bold, well-balanced flavor and smooth texture with visible seasoning. Typically used as a bagel spread, sandwich topper, dip for vegetables or chips, and ingredient to add savory interest to snacks and meals.
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Pure Crushed Sesame Seeds, Everythin Seasoning (Dehydrated Garlic & Onion, Sesame Seed, Poppy Seed, Natural Flavor (Sea Salt), Salt & Sunflower Oil), Sea Salt, Organic Sugar, Medium Chain Triglycerides, Sesame Oil, Natural Flavor, Citric Acid, Garlic, Guar Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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