Is Bob’s Red Mill Oatmeal Cup, Organic Classic, Gluten Free, 1.8 oz (Case of 12) Low FODMAP?
Description
Bob's Red Mill produces single-serving Organic Classic Oatmeal Cups, which are made using whole grain rolled and stone-ground organic oats. These oats are sourced from oats, flax, and chia, making the oatmeal cups nutritious and high in fiber. Additionally, the product is gluten-free, catering to individuals with gluten sensitivities. Unfortunately, no information about customer opinions or feedback is available. The 18 oz case of 12 provides a convenient and ample supply of this organic, gluten-free oatmeal cup option.
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Description
Bob's Red Mill produces single-serving Organic Classic Oatmeal Cups, which are made using whole grain rolled and stone-ground organic oats. These oats are sourced from oats, flax, and chia, making the oatmeal cups nutritious and high in fiber. Additionally, the product is gluten-free, catering to individuals with gluten sensitivities. Unfortunately, no information about customer opinions or feedback is available. The 18 oz case of 12 provides a convenient and ample supply of this organic, gluten-free oatmeal cup option.
Ingredients
Organic Whole Grain Oats, Organic Chia Seed, Organic Flaxseed, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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