Is Bobs Red Mill Baking Powder Double Acting Gluten Free - 14 Oz Low FODMAP?
Description
Provides reliable rise and neutral flavor, producing light, tender textures in cakes, pancakes, biscuits, and quick breads. Users commonly report consistent results and improved lift, with easy incorporation into batters and doughs. Reviews frequently note dependable performance across recipes and generally straightforward measuring and storage without altering overall taste profile.
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Description
Provides reliable rise and neutral flavor, producing light, tender textures in cakes, pancakes, biscuits, and quick breads. Users commonly report consistent results and improved lift, with easy incorporation into batters and doughs. Reviews frequently note dependable performance across recipes and generally straightforward measuring and storage without altering overall taste profile.
Ingredients
Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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